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Read Posts on My Blog
How to Focus on What You Can Control (When It Feels Impossible)
14 Dec, 2024 | 6 min
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My Wim Hof Retreat Experience: Breathwork, Ice Baths, Lessons
27 Nov, 2024 | 3 min
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Staying True to Your Values in Difficult Times
23 Nov, 2024 | 5 min
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How Sunday Planning Can Save Your Week as a Working Parent
09 Nov, 2024 | 5 min
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How to Practice Presence Daily: A Guide for Busy Parents
26 Oct, 2024 | 6 min
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Mistakes Don’t Define You: A Message to My Son
12 Oct, 2024 | 3 min
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Watch My Interviews
In this series, I interview various professionals and ask them to share their confidence journey.
Confidence to go Camera Live
with Joumanna Bercetche
Coach Children Through Emotions
with Georgia Anderson
Facing your fears: head on!
With Lina Duque
Decluttering & Confidence
with Tanya Sanyal
Confident like a comedian
with Mel Byron
Style & Confidence
With Karen Beaumont
Diversity & Inclusion Podcast
We are all different, but we are all equal
Self-awareness doesn’t come just from ourselves (our history and identity) but from ourselves in the world, which is part of our destiny!
I have a podcast on diversity and inclusion as one of my core values is equality.
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