Performance & Mindset Coach

Absolutely loved the session last night. Thank you to Tania and all of you ladies for the wonderful advice and insight. I now truly understand the benefits of incorporating our values into our daily lives. I get what the difference is between making a to-do list and time boxing my values. I feel less guilty as a mother for prioritising certain things and understand the importance of defining your motherhood journey.

Writer, PhD student

Honestly, since speaking to Tania, my whole vibe and outlook have changed. Thank you for being behind me and nudging me to improve and be brave.

Photographer, artist

Professionally, I am able to accept that there are several steps to get where I want to go and everything takes time. Whilst I have no concrete answer of if I will get there, I am able to see that I can only try, and if I fail, it is not the end of the world—I will still be ok.

Sustainability consultant

Like many women, I had been going through the motions of marriage, child care, and trying to get my businesses off the ground. For years, I focused mainly on getting things done while burying one difficult emotion after the other. Overtime, I felt numb and struggled to truly feel daily joy. 

Tania's methodology has been transformational with lasting effects. Unlike conventional therapy, her process helped heal my emotional scars, which I didn't even realize I was carrying around, at the root. 

Since starting to work with Tania, I have been less triggered by annoying events, more present with my children, and calmer with my husband. I choose to be more at peace and  feel much less hardened by life.

Valeria – Start up owner and investor. Mother of 2 children.

After working with Tania I felt I was more able to enjoy my time with the children. I was struggling with one of them in particular and the work that we did allowed me to finally feel that I could be closer to her. I also felt more proud of all my children and could see how wonderful they were in their own ways. The sense of physical closeness with my loved ones comes from working around certain past moments that were difficult for me to face and we faced them and solved them with Tania.

I was in therapy for many years and working with Tania finally gave some tangible results and closure with the way I perceived myself in the world and remaining stuck in certain areas of my life. I was not able to connect to my inner confidence until I realised a few things that liberated the way I see myself.I also feel I moved from a victim mindset to a growth mindset.

I feel stretched because I still have to manage a lot of things and resolve conflicts at home and at work but I do feel happier and more content and in control. 

Finally, I feel better about myself overall and can connect to my intuition of what is important to me. I manage to feel more accepting of my partner and kids and less triggered and judgemental. 

Lauraine, writer and University Lecturer – Mother of 3

Two years ago, when I was moving to a new country with my family, I began Tania's group coaching program. Tania and the supportive group were instrumental in helping me adjust to my new life.

One of the most valuable aspects for me was clarifying my values to prioritize what mattered most. Tania also equipped me with time management techniques and tools that I still use today. The monthly group discussions on diverse topics like work-life balance, self-empowerment, finances, and time management were incredibly insightful.

Tania also invited guest speakers to address specific areas such as nutrition or hormones, making the program even more well-rounded.

The safe and encouraging environment Tania fosters is truly invaluable. Every month, I look forward to brainstorming with the group and gaining valuable advice.

This program not only helped me navigate the challenges of moving but also gave me the confidence to embrace this new chapter. I highly recommend Tania's coaching group to any active woman, whether a mother or not.

Anna – Marketing consultant – Mother of 2 children.