To date, I have supported 100+ ambitious working women who feel the desire to do more in their personal and professional lives, but are unsure of what to do next…

Let's create a better understanding of what you want in your life so you can gain the courage and confidence to become the powerful 21st century-woman you're meant to be—both in the office and at home.

My clients and I work on:

  • Finding the energy and motivation to define what you actually want in life—and actually making it happen
  • Understanding your priorities so you can better manage your time, navigate your challenges, and dissolve the mum guilt you're feeling
  • Creating momentum to make those big transformations you're dreaming of but don't believe are really possible for you
  • Creating habits that will help you solidify the transformation you're making and give you the tools to create resilience and independence in your life
One-to-One Coaching

Book an initial consultation, which I call a chemistry session! As the name indicates, the goal of the session is to know whether we are the right fit for one another. You might decide that you want someone of a different age or gender, or someone with different industry experience, and that's totally okay.

If you want to learn more about this chemistry session,
check out my blog post The Secret behind a Chemistry Session

Connect now
Three-Months Intensive Confidence Program

Six biweekly sessions

Courage and confidence building

My Services

topics can include:

  • Clarity, time management and boundaries
  • Motivation and positive thinking
  • Self-confidence and validation
  • Redefining failure
  • Overcoming the fear of being criticized
  • Understanding your core values and strengths

Offer details:

  • Email support
  • Homework to review at our next session
  • Session notes (and/or recording) to review
  • Growth resources (e.g., podcasts, articles)
Book a session with me
Tania
Testimonials

Testimonials

I used the formula Tania and I spoke about to put what I wanted out there, and my interviewer agreed and offered me quite a bit more than I was expecting. She carved out the exact role I wanted, so I’ll be doing the kind of work I truly wanted to do. So thank you so so much for coaching me and helping me get my work confidence back and stop feeling that impostor syndrome so much.

Copywriter, social media manager

I loved all the encouragement and the book and podcast recommendations. Loved Tania’s energy during the sessions and how she approaches tasks in a professional yet serene and fun way!

Executive director at JPMorgan

My favourite part was how to incorporate values into your daily life so that you can better manage your time. It all came together after the second sessionsomething inside me switched.

Networking group founder

I most enjoyed discovering things about myself personally and professionally and getting inspiration from listening to the experiences of all the amazing women in the program. We all shared our vulnerabilities and spoke so openly that it brought us closer together. It is a safe space like no other.

Art foundation CEO

Like many women, I had been going through the motions of marriage, child care, and trying to get my businesses off the ground. For years, I focused mainly on getting things done while burying one difficult emotion after the other. Overtime, I felt numb and struggled to truly feel daily joy. 

Tania's methodology has been transformational with lasting effects. Unlike conventional therapy, her process helped heal my emotional scars, which I didn't even realize I was carrying around, at the root. 

Since starting to work with Tania, I have been less triggered by annoying events, more present with my children, and calmer with my husband. I choose to be more at peace and  feel much less hardened by life.

Valeria – Start up owner and investor. Mother of 2 children.

“Coaching with Tania is like talking to a best friend who will encourage you but at the same time challenge you to think of how to progress towards your goals, all in a fun and non-judgmental way. 

Tania is extremely thorough as a coach, and has always remembered the tiniest detail I have shared with her. Coaching with her extended beyond her sessions. 

She was always quick to share podcasts, article links, etc. if she felt they were relevant to me. I have been coached by her on 2 different stages in my professional life, and each time the experience has been transformative. I highly recommend Tania to anyone who wants to bring a fresh perspective to their career or personal life.”

Giulia, Lawyer

Tania has helped me find the best version of myself  - I am much happier, less overwhelmed and anxious. I am able to find moments of peace and me-time. 

This helps me balance a career, motherhood and being a wife. Tania is professional, encouraging and has the most wonderful energy. I always look forward to our sessions together and to continue to grow personally and professionally with her by my side

Sara- Entrepreneur.

Tania helped me a lot and she comes from a male dominated career background herself with 3 kids so has “practical” experience of the challenges we face. Feeling confident and empowered with a clear mind is pretty much thanks to her. 

Stella Investment banker – Mother of 2

Absolutely loved the session last night. Thank you to Tania and all of you ladies for the wonderful advice and insight. I now truly understand the benefits of incorporating our values into our daily lives. I get what the difference is between making a to-do list and time boxing my values. I feel less guilty as a mother for prioritising certain things and understand the importance of defining your motherhood journey.

Writer, PhD student

Honestly, since speaking to Tania, my whole vibe and outlook have changed. Thank you for being behind me and nudging me to improve and be brave.

Photographer, artist

Professionally, I am able to accept that there are several steps to get where I want to go and everything takes time. Whilst I have no concrete answer of if I will get there, I am able to see that I can only try, and if I fail, it is not the end of the world—I will still be ok.

Sustainability consultant

Like many women, I had been going through the motions of marriage, child care, and trying to get my businesses off the ground. For years, I focused mainly on getting things done while burying one difficult emotion after the other. Overtime, I felt numb and struggled to truly feel daily joy. 

Tania's methodology has been transformational with lasting effects. Unlike conventional therapy, her process helped heal my emotional scars, which I didn't even realize I was carrying around, at the root. 

Since starting to work with Tania, I have been less triggered by annoying events, more present with my children, and calmer with my husband. I choose to be more at peace and  feel much less hardened by life.

Valeria – Start up owner and investor. Mother of 2 children.

After working with Tania I felt I was more able to enjoy my time with the children. I was struggling with one of them in particular and the work that we did allowed me to finally feel that I could be closer to her. I also felt more proud of all my children and could see how wonderful they were in their own ways. The sense of physical closeness with my loved ones comes from working around certain past moments that were difficult for me to face and we faced them and solved them with Tania.

I was in therapy for many years and working with Tania finally gave some tangible results and closure with the way I perceived myself in the world and remaining stuck in certain areas of my life. I was not able to connect to my inner confidence until I realised a few things that liberated the way I see myself.I also feel I moved from a victim mindset to a growth mindset.

I feel stretched because I still have to manage a lot of things and resolve conflicts at home and at work but I do feel happier and more content and in control. 

Finally, I feel better about myself overall and can connect to my intuition of what is important to me. I manage to feel more accepting of my partner and kids and less triggered and judgemental. 

Lauraine, writer and University Lecturer – Mother of 3

Two years ago, when I was moving to a new country with my family, I began Tania's group coaching program. Tania and the supportive group were instrumental in helping me adjust to my new life.

One of the most valuable aspects for me was clarifying my values to prioritize what mattered most. Tania also equipped me with time management techniques and tools that I still use today. The monthly group discussions on diverse topics like work-life balance, self-empowerment, finances, and time management were incredibly insightful.

Tania also invited guest speakers to address specific areas such as nutrition or hormones, making the program even more well-rounded.

The safe and encouraging environment Tania fosters is truly invaluable. Every month, I look forward to brainstorming with the group and gaining valuable advice.

This program not only helped me navigate the challenges of moving but also gave me the confidence to embrace this new chapter. I highly recommend Tania's coaching group to any active woman, whether a mother or not.

Anna – Marketing consultant – Mother of 2 children.

Group Coaching

For career mums looking for a mix between group coaching and 1-1 coaching. This program is for you if you strongly believe that being part of a community of ambitious ladies is something you would benefit from. You likely find yourself feeling overwhelmed and unsure of where to start, and you are ready to do the work and curious about coaching.

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Hire Me to Speak

Book a time for me to speak (in person or virtually) to your employees or other group. Topics include establishing your values, managing your time as a new mother, achieving your personal and professional goals, and more.

Connect now
Read Blogs
Blog
Manage Triggers and Emotional Responses for Empowerment

03 May, 2025

Last month, I hosted a two-hour group coaching session on a topic that affects all of us, whether we’re parents, professionals, or simply human: Triggers. We discussed how to manage triggers and let go of feeling guilt or shame. Triggers are those moments where an emotion – often one we’d rather not feel – takes… Continue reading Manage Triggers and Emotional Responses for Empowerment

Blog
From Disconnection to Confidence: How Coaching Helps You Reconnect

19 Apr, 2025

So many of the parents I work with come to me feeling torn in two directions, pulled between the demands of their professional lives and the emotional weight of their personal ones. As working parents, we don’t know how to go from disconnection to confidence. We want to be more present. More connected. More ourselves.… Continue reading From Disconnection to Confidence: How Coaching Helps You Reconnect

Blog
Letting Go of Perfectionism (Without Letting Go of Who You Are)

05 Apr, 2025

Perfectionism. It’s a word we hear often, but what does it really mean? And more importantly, how is it showing up in your life? How can we start letting go of perfectionism truly? Recently, I had the chance to sit down with coach and psychologist Dr. Claire Vowell for a conversation that felt so timely… Continue reading Letting Go of Perfectionism (Without Letting Go of Who You Are)

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