To date, I have supported 100+ ambitious working women who feel the desire to do more in their personal and professional lives, but are unsure of what to do next…
Let's create a better understanding of what you want in your life so you can gain the courage and confidence to become the powerful 21st century-woman you're meant to be—both in the office and at home.
My clients and I work on:
- Finding the energy and motivation to define what you actually want in life—and actually making it happen
- Understanding your priorities so you can better manage your time, navigate your challenges, and dissolve the mum guilt you're feeling
- Creating momentum to make those big transformations you're dreaming of but don't believe are really possible for you
- Creating habits that will help you solidify the transformation you're making and give you the tools to create resilience and independence in your life
Book an initial consultation, which I call a chemistry session! As the name indicates, the goal of the session is to know whether we are the right fit for one another. You might decide that you want someone of a different age or gender, or someone with different industry experience, and that's totally okay.
If you want to learn more about this chemistry session,
check out my blog post The Secret behind a Chemistry Session
Six biweekly sessions
Courage and confidence building
My Services
topics can include:
- Clarity, time management and boundaries
- Motivation and positive thinking
- Self-confidence and validation
- Redefining failure
- Overcoming the fear of being criticized
- Understanding your core values and strengths
Offer details:
- Email support
- Homework to review at our next session
- Session notes (and/or recording) to review
- Growth resources (e.g., podcasts, articles)

Testimonials
For career mums looking for a mix between group coaching and 1-1 coaching. This program is for you if you strongly believe that being part of a community of ambitious ladies is something you would benefit from. You likely find yourself feeling overwhelmed and unsure of where to start, and you are ready to do the work and curious about coaching.
Connect nowBook a time for me to speak (in person or virtually) to your employees or other group. Topics include establishing your values, managing your time as a new mother, achieving your personal and professional goals, and more.
Connect now
Manage Triggers and Emotional Responses for Empowerment
03 May, 2025
Last month, I hosted a two-hour group coaching session on a topic that affects all of us, whether we’re parents, professionals, or simply human: Triggers. We discussed how to manage triggers and let go of feeling guilt or shame. Triggers are those moments where an emotion – often one we’d rather not feel – takes… Continue reading Manage Triggers and Emotional Responses for Empowerment

From Disconnection to Confidence: How Coaching Helps You Reconnect
19 Apr, 2025
So many of the parents I work with come to me feeling torn in two directions, pulled between the demands of their professional lives and the emotional weight of their personal ones. As working parents, we don’t know how to go from disconnection to confidence. We want to be more present. More connected. More ourselves.… Continue reading From Disconnection to Confidence: How Coaching Helps You Reconnect

Letting Go of Perfectionism (Without Letting Go of Who You Are)
05 Apr, 2025
Perfectionism. It’s a word we hear often, but what does it really mean? And more importantly, how is it showing up in your life? How can we start letting go of perfectionism truly? Recently, I had the chance to sit down with coach and psychologist Dr. Claire Vowell for a conversation that felt so timely… Continue reading Letting Go of Perfectionism (Without Letting Go of Who You Are)